1. Lip Balm – the
skin on your lips needs special care.
Applying lip balm at night allows time to absorb moisturizers. I prefer EOS Medicated Tangerine.
2. Hand Cream – works
better at nighttime as it has more time to penetrate. Avon Skin So Soft Hand Balm is a great
product to try.
3. Anti-aging serum –
this product can delay the signs of aging, and slow down current signs of
aging.
4. Moisturizer – use
a night time moisturizer that firms the skin and neck area.
5. Eye cream – helps
to avoid unattractive fine lines, and plumps/firms the delicate skin around the
eye.
6. Lash Serum - Lash
serums are relatively new, but the results are great. Apply lightly to lash line after using other
night time creams. My favorite drugstore
find is Rimmel lash-boosting serum.
7. Glass of water –
helps your skin stay hydrated and gives a healthy glow.
8. Gratitude Journal
– reflecting on the positive aspects of your day improves your mental attitude
and reduces stress.
9. Soundscape music –
natural sounds that have psychological benefits.
10. Disconnect
technology – watching television, reading on your table/Kindle, Iphone or
computer disturbs your body’s rhythm for sleep.
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