Spring time brings amazing produce, and one of the best ways of
enjoying it is in a fresh salad. A
spring salad can be as simple as tender greens tossed with vinaigrette, or step
it up by adding seasonal veggies or fruits.
Seasonal Greens: arugula, Bibb lettuce or Boston lettuce,
spinach, kale
Look for: bright,
crisp blemish free leaves
How to Store: lettuce
should be washed and dried in a salad spinner; refrigerate in airtight bag
Season Treats:
asparagus, radishes, snap peas, beets, baby artichokes, strawberries or
blueberries
Blueberry Feta Salad
Dressing: 1 ½ T lemon
juice, 1 small clove garlic minced, 1/8 tsp sea salt, 2 T honey, ¼ C olive oil
Almonds: ½ C sliced almonds, 1 T honey, 1 tsp butter, ½ tsp
olive oil, 1/8 tsp sea salt
Salad: 5 oz. arugula, 1 ½ C blueberries, 1-3 oz. goat
cheese, ½ C sweet almonds
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